Strawberry-Orange Tea Smoothie

Great Strawberry, Orange Smoothie

 

Strawberry Orange Tea Smoothie
Delicious and Healthy

Ingredients:

1/2 tsp green tea powder

1 tbsp honey, )optional)

1 1/4 cups Silk original, Vanilla Soy, Almond or Coconut Milk

1/4 cup frozen orange juice concentrate

1 banana sliced then frozen

1/2 cup diced frozen strawberries

1/4 tsp finely grated orange zest

1 tsp vanilla extract

Directions:

Combine all ingredients into a blender and blend until smooth and creamy.

184 Calories

5 grams protein

36 grams carbohydrates

2 grams total fat

0 grams saturated fat

0 grams trans fats

50% vitamin C

8% vitamin A

7% iron

3 grams fiber

0 mg cholestero

l65 grams sodium

 

Leave a Reply

Your email address will not be published. Required fields are marked *

*